- Lose Weight
- Build Confidence
- Learn Self Defense
- Physical Fitness
- Learn Self-Control
- Learn Self-Discipline

click on a thumbnail to see a video testimonial

We have two Martial Arts and Self Defense schools in Chicago from which you can choose from to help you accomplish your martial arts and personal health goals.

 located at the corner of Western, Diversey, & Elston

located near Pulaski & 79th

Children Martial Arts Classes


The self-confidence gained in Martial Arts will enable your child to:


• Overcome shyness
• Resist negative peer pressure
• Stand up to bullies and speak up for themselves
• Raise their hand in school and volunteer their opinion
• Be more comfortable with meeting new people

Martial Arts will provide your child with the tools to overcome challenges in life. Using praise and positive feedback, our instructors encourage students and motivate them to do their best.  Our instructors are experts at working with children. They know how to gain your child's attention and keep them motivated by setting realistic step-by-step goals and encouraging them every step of the way. Every member of our staff will take a personal interest in your child and be committed to helping them achieve their potential.

 

Teenager Martial Arts Classes


Many of today's Teenagers spend hours in front of the TV, video games, and computer screens. As a result, few teenagers get the activity they need to stay healthy. Martial Arts helps Teens get fit by improving their coordination, flexibility, strength and endurance.  In today’s society Teenagers face a rising pressure in school and their friends.  By learning martial arts it will help them to:


• Become more confident to handling peer pressure
• Become more disciple and focus
• Develop respect for themselves and others
• Build social skills to handle difficult situations

 

We also take it as a priority to serve as good role models. You can be assured that we will demonstrate the respect and character that we would like our students to embody. Our staff is patient and enthusiastic! We love what we do and are sure that every student feels comfortable at the school

 

Adults Martial Arts Classes


Adults do not have a lot of time to take martial arts classes.  However our full time adult martial arts classes can fit your busy schedule.  Bring balance and self control back into your life and relieve stress.  Our classes are perfect for anyone who's:


• Joined and quit a health club
• Looking to lose weight but not interested in the gym scene
• Bored of traditional exercise (lifting weights, running on a treadmill)
• Fit but looking for a new challenge

In addition, you will also learn realistic and practical street self defense techniques to enable you to protect yourself and loved ones.  Do not be caught off guard.  The knowledge of self defense is critical in dangerous situations.